Coconut oil: The “good” saturated fat

For some of us, coconuts conjure up images of palm trees and tropical locales. For others, they take us back to mouth-watering memories of our mother’s home-baked coconut cream pie—or even the sweet, gooey center of our favorite childhood candy bar! But did you know that besides tasting delicious, the oil pressed from the meat … Continue reading Coconut oil: The “good” saturated fat